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Fight Aging and Cancer with an Alkaline PH – 4 Steps to Getting There

An alkaline diet may lower your risk of exhaustion, premature aging, sickness, allergies, muscle aches, joint pain and osteoporosis. A study published in 1994 in the New England Journal of Medicine...

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Just a Spoonful of Essential Fatty Acid Oil a Day will Keep the Wrinkles...

I have been drinking teaspoons of oil before bed for years.  Throughout my pregnancy, I kept 6 bottles of oil and a spoon next to my bed.  Every night, I religiously took a spoonful of each in order to...

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DHEA – a Good Hormone Known as the ‘Fountain of Youth’– Produce More Naturally

In order to slow aging as much as possible it is essential you learn about your body.  Knowing how these perfect machines function is the first step to fine tuning your habits in order to maximize...

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Spring Clean Your Body – Detox Easily by Spacing Mealtimes Out as Long as...

Springtime is here!  The tulips and cherry blossoms are out in force along with the snails who accompany those regular spring showers…   But along with the flowers comes that inevitable itch to rid the...

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Are Hot Baths Aging You? Your Skin is a Sponge – Beware of What You Are...

To my loyal readers – apologies for my absence but I am currently trying to engineer a move… Now, I know I am a little neurotic about water quality.   But water is critical to survival and wellness....

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